Total Health – Body and Soul

Date: August 22, 2016 Posted by: Admin In: Uncategorized

Total health Today!
To feel a complete human being: mind, body and soul in its top potential. The beauty of a relaxing ambiance and water fountains are important for the soul and the mind, but there a lot more things we should know when putting together a perfect ambiance or spa to promote health; invest also in your body and spirit.
Enjoy this special list and recommendations for total health, beauty and joy
  • Get plenty of sleep
  • Breathe deeply
  • Getting a nice water fountain for that special reading place in your home
  • Install a shower filter and enjoy relaxing baths!
  • Exercise, move your body
  • Drink a lot of water AND eat healthy like lots of greens
  • Detox – There are so many ways to do that. Red Shakes are best
  • Smile more, spend more time with loved ones
  • Live your passion – Do more of what you love.
  • Meditate on good things, be thankful, forgive others….don’t be afraid of new beginnings!
  • Be outdoors and enjoy Nature. Travel and see other places and all the beauty that is around you
  • Have faith and feed your soul and your spirit. This is when life begins!

 

mind body soul

mind body soul

Summary
Total Health Video - Mind Body and Soul
Title
Total Health Video - Mind Body and Soul
Description

Nature, Fountains, Views, Food and great habits! Live better today.

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